No one delights in living with trauma. The anxiety, brain fog, sleeplessness, exhaustion, and frustration are not ways of being that anyone aspires to. 

We want relief from these symptoms, and we want it now. We don’t want to spend years in the future, reliving everything that happened to us, in search of relief. 

Gone are the days of lying on a therapist’s couch, slowly working through our feelings. We do not have that luxury of time anymore. 

The world is speeding up, and so is our need to process trauma as we are going through it. That is what the COVID-19 pandemic taught all of us and is what a disaster or unexpected event or challenge will show you, too. 

It is possible to avoid suffering the long-term effects of trauma. It is possible to not just get through life but to actually thrive in it. I want to show you how to accelerate your healing and recovery. 

That’s why I created Trauma Recovery in Real Time: Four Weeks to Freedom from Overwhelm. 

In this course I will show you how to address the physical, emotional, mental, and spiritual aspects of trauma so that your body, mind, and spirit can quickly transform horrendous side effects and symptoms into a new way of living. No special skills are required, and you can benefit from this course whether you consider yourself spiritual, religious, or not. 

This self-led online course, with daily guidance from me, only requires fifteen minutes a day. With a combination of video teachings and exercises, the course is very easy to follow and won’t feel like one more thing you just have to “get through.” At the end of each day’s fifteen-minute activity, you will notice an immediate difference. 

By the end of the course, you will shift from feeling like everything is too much to trusting yourself to be able to function well. 

The course is available to you as soon as you enroll. 

When you enroll, you’re also given an incredible bonus opportunity to join me on a monthly group Q+A call, where I answer your questions and offer personalized guidance for working through trauma in real time. 

Emma Churchman is a beacon of resilience and transformation. With over 25 years of experience as a spiritual and business leader, Emma has guided thousands through the labyrinth of trauma to reclaim hope and strength. Her powerful work as a trauma chaplain and mentor is rooted in her own journey of overcoming acute childhood adversity.

Her  book, The Deep End of Hope in the Wake of Hurricane Helene, takes readers on an unforgettable journey of spiritual resilience during one of nature’s most catastrophic events, which Emma lived through. Emma is a sought-after speaker and coach, teaching trauma recovery techniques that empower individuals and organizations alike.

As a PhD candidate in Conscious Business Ethics, Emma bridges the gap between soulful leadership and practical strategies for navigating life's storms. From the picturesque mountain peaks of Gerton, North Carolina, where she lives with her husband Jeff and their dachshunds Winston and Leroy, Emma inspires people to find strength even in the darkest of times.